Consciousness is nothing more than awareness - awareness of self, awareness of what is going on around you and awareness of how it affects you as a being.
our ego can start pleasing others very easily, burning you out and having you do things that is no longer nourishing and fulfilling for you, but an entertaining show for others. Who is your ego pleasing?
It takes strength to allow yourself to be vulnerable and it is in true vulnerability that you open to your highest potential and expression.
Becoming aware of our true Self and integrating that light in to our shadow, integrating and healing it, with full awareness and control of our physical, emotional and mental aspects, balanced and whole – ready to take on any opportunity or obstacle that we come across in this beautiful journey called life – aware of Self.